Wednesday, October 28, 2020

British muscle beast - IFBB Pro bodybuilder James Hollingshead

James Hollingshead is a professional bodybuilder from London, UK. He was born in 1989 and he has been training in the gym since the age of 14. His first major title was at the UKBFF British Chapionships 2009 when he won the 1st place in the Juniors Category. In 2018, James Hollingshead won another UKBFF Championship, this time as a Heavyweight contestant and the same year he got the IFBB Pro Card. 

He has considerably improved his body by gaining quality muscle mass and he won the IFBB Europa Pro 2020 in Spain competing on the same stage with other great bodybuilding stars like Rafael Brandao, Regan Grimes, Lukas Osladil

Enjoy the beast from England!

Height: 180cm/5'11'' | Weight: 120kg/270lb - 130-140kg/285-310lb (Off season) 

Saturday, October 17, 2020

Bodybuilders with crossed arms (5)

See also all the previous posts: 4, 3, 2, 1

Valantis Dokos (Greece)

Hadi Poorhossein (Iran)

Kristoffer Berner (Denmark)

Ahmad Ashkanani (Kuwait)

Cedric McMillan (USA)

Robin Strand (Canada)

Akhmet Atabaev (Russia)

Juber Shaikh (India)

Suleiman Alzaka (Syria)

Serdar Aktolga (Turkey)

Alexej Kauz (Germany/Russia)

Eduardo Correa (Brazil)

Osama Shalby (Egypt)

Srdjan Vukicevic (Montenegro)

Sergey Kostel (Ukraine)

Bahaa Madlool (Iraq)

Murad Eminov (Bulgaria)

Steve Orton (New Zealand)

Krzysztof Piekarz (Poland)

Joao Caneco (Portugal)

Constantino Galeazzo (Italy)

Gary Bognar (Hungary)

Jaroslav Paseka (Czech Republic)

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