Portuguese IFBB Pro bodybuilder Bernardo "The Big Ben" Lourenço

Bernardo Lourenço: “The Big Ben” – Portuguese IFBB Pro Powerhouse

This is the second post dedicated to the massive bodybuilding star Bernardo Lourenço from Lisbon, Portugal. He earned his IFBB Pro Card by winning the Overall Title at the NPC Worldwide Mr. Big Evolution Pro Qualifier in 2023.

See also the previous post: Portuguese Super-Heavyweight bodybuilder Bernardo "The Big Ben" Lourenço

Date of Birth: 1998
Height: +180cm / 5'11"
Weight: 105-110kg / 230-245lb (Competition) – 130kg / 287lb (Off-season)

Photo credits: 
- instagram.com/bernardolourenco_ifbbpro

French musclebear beast - The Parisian Lumberjack

The Parisian Lumberjack: A Rugged French Musclebear & Masculine Appeal

The Parisian Lumberjack is the definition of rugged masculinity — a handsome French musclebear in his 40s, combining muscle mass, a powerful build, and a raw, dominant presence that stands out effortlessly.

Photo credits: 
- instagram.com/the.parisian.lumberjack

Syrian bodybuilder & musclebear Ali Najjar

Ali Najjar “Le Viathan”: Massive Bodybuilder & Musclebear

Ali Najjar (aka "Le Viathan") was born in 1990. He is a bodybuilder, fitness instructor, and personal trainer based in Dubai, UAE. Standing around 180cm (5'11") tall, his off-season weight reaches about 125kg (275lb), giving him an impressive and powerful look.

Don’t miss his muscle posing video at the end of this post!

Also, check out Syrian bodybuilders Hussein and Ayman Bawadkji who showcase a similar muscular build.

Photo credits: 
- instagram.com/viathanle48